12 July 2026 · 5 min read
Why Microgreens Beat Full-Grown Vegetables
A handful of broccoli microgreens carries a concentration of sulforaphane you would struggle to match with a whole head of broccoli. Here's what the research actually says.
Journal
Notes From
The Growing Room
Recipes, research, and the occasional honest account of what went wrong in the greenhouse this month.
28 June 2026 · 4 min read
Keeping Your Greens Alive For A Week
Most people lose their greens to condensation, not time. A paper towel and the right shelf in your fridge will get you three extra days.
14 June 2026 · 6 min read
Five Ways We Use Pea Shoots At Home
Beyond the salad bowl — folded into an omelette, wilted through hot dal, blitzed into a pesto that keeps for a fortnight.
30 May 2026 · 7 min read
What Sustainable Really Means On A Small Farm
Reusable trays, a closed-loop water system, and the parts of our operation we're still not happy with.
16 May 2026 · 5 min read
The Case For Eating Seasonally, Indoors
Growing under lights doesn't mean ignoring the seasons. Our rotation still follows what grows best, and when.
02 May 2026 · 3 min read
Meet The Team Behind Your Weekly Box
Six people, one growing room, and a 4am start. A short introduction to the hands that cut your greens.